After the first session I was sore for about a week, but I seem to be doing a bit better since then - my second session was two days ago and although my shoulders are sore, it's nowhere near the suffering of the first week. Tomorrow is session three, so we'll see how doing two in one week works out.
The only problem so far is that I don't seem to actually be losing weight, and I've still been on my weight-loss drug for almost two weeks :( I'm hoping it's just getting off to a slow start. Sigh.
Off to jog! Week 3 of C25K :-/
You can do it! Week 3 is the hard one. It gets much easier after that.
ReplyDeleteThe PT sounds really cool. I bet it's a great jump start.