Sunday, January 22, 2012

Something for Sunday: Apps for you iPhone and Android

Tracking calories:

Lose It! for iPhone and Android (free). Great app for tracking everything you're eating as well as putting in your exercise. It has a lot of foods pre-defined for you and you can create you own recipes, foods, and exercises.

WeightWatchers Mobile for iPhone and Android (app is free). If you're on WW, this is an invaluable app that helps keep you on track and can get you thinking about what you're eating since it will keep you honest!


RunKeeper for iPhone and Android (free, $9.99 for pro on iPhone). My personal favorite app for running/walking/biking/etc. It uses GPS to plot your course and gives you a great idea of how fast you were going and what impacted your speed--like elevation, etc. Very cool.

Hal Higdon's Marathon and Half Marathon training for iPhone ($9.99/$9.99). Incredibly popular training programs to get you up to a half or full marathon. The plans are also available for free, and can be really great to work up to a new distance or speed.






1 comment:

  1. I'm really liking the WW app, it *is* actually a really helpful tool. I've also been using 'Run Double' for tracking my C25K progress (...slow though it is) and I like it well enough.

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