Jenny: Week 1 Photo

So here's today.

This week went okay. I didn't run like I'd wanted to (it's REALLY fucking cold) but I did get to the Daisy Dukes class at Aradia. It's a class that focuses on your legs, buns, and a little ab work. Very intense--I'm ridiculously sore this morning.

I ate pretty well. Yesterday, I gave into eating way too many cookies. :( I did eat a fairly healthy dinner and lunch, though.

One of the things a gal at class was talking about were her New Years resolutions. I'd also seen a nice post form some Twitter friends who disavowed the use of 'resolutions' and went with 'goals' instead. In that spirit, here are a few of my goals for the year:

1. Run an average of 20miles/week for the year.

2. Participate in a fit streak (something active/fitness related every day) of at least 30 days.

3. Lose at least 5lbs/month to bring myself to a weight of about 150 on my birthday (May 9).

Some other things I want to do this year...run at least one half marathon (Flying Pirate), hopefully two (Flying Pirate + OBX half). Cut down on the number of 5ks I do and only participate in 4. Do an 8k Turkey Trot.

Oh, and of course, try to post every week or so. :)

So what's my progress this week?

GOAL 1:

So far, I've not run this week. If I want to make 20 miles, I need to do 4 today, 4 tomorrow, 4 Friday and finish up with 8 on Saturday. That may not happen, heh. It's been a while since I've run. But, it does say average, so I can 'make up' miles another week.

GOAL 2:

I went to Daisy Dukes yesterday and got my ass kicked. So, that's one day. lol.

GOAL 3:

To lose 5lbs a month, I need to lose a little more than 1lb/week. .8 isn't bad, but it's not 1lb.