Hey, internet, what's up? Did you miss me last week?
My mom had surprise surgery, so I had a lot on my mind that wasn't really blogging. Also, I was having kind of a fat day so I really used the mom thing as an excuse. Oh well.
This week, I've really recommitted myself to this diet shit. During the day at work, I am strictly eating apples and cottage cheese (with a Greek yogurt if it's absolutely necessary) and lots of water! I'm also tracking everything I eat and being careful about my portions. Trying to retrain my stomach for smaller portions.
I can't do some of my exercise classes this month, so I've been looking on YouTube for something to follow. This one looks pretty good, so I'm going to give it a whirl tomorrow: http://www.youtube.com/playlist?list=PLFA2A2B3467FCEB43
I keep saying I'm going to get back to running, but for whatever reason, it's been really hard for me. I really want to try to run Saturday--but it depends on how Thursday goes (Mom's 'yes, you have cancer' or 'yes you have BAD CANCER' appointment.)
Lots of water, lots of apples. Goal is apples for lunch 4 days this week, and something small and healthy when the office goes out Friday (if I go with them.)
Want to try cabbage next week too--small fruits and veggies really appeal to my snacky nature. :D
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